I am a pregnancy and postpartum athleticism coach, podcaster, and writer.
Through motherhood and several mental health disorders, I developed a passion for working out which led into coaching other women working out during pregnancy and postpartum.
Being a mother is a shit show. Yes, it's rewarding and all that other positive bullshit, but I don't like to sugar coat shit. It's hard f*cking work. And I put my truth out there in hopes that it can help someone else along their journey when they are also having a WTF moment.
charlamagne tha god
I’m sitting at home. ALONE. ALL ALONE. L I T E R A L L Y A L L A L O N E. And it’s been such a great day. I have done so much stuff today that has really filled my cup up to make me a whole human being again. As I […]
After a hectic start to Jolee’s life…where are we now? Well, I did not keep up month to month posts with Jolee. So, we are pretty much going to jump from 4 months old to now…1 year old. She’s perfect. And feisty. And funny. And I love her so much. As I was editing the […]