Week 13 of Pregnancy 4

Pregnancy Week 13

Pregnancy Week 13

Well, I very quickly found myself back at the OB’s office this week, even though I was just there last week.

I was sitting around the house on Sunday and I noticed that I was

having some discomfort…down there…

It wasn’t horrible, by any means, I just knew that it didn’t feel right. It was somewhat of a burning sensation with some itching.

I went to the bathroom to check it out and my discharge literally smelled like ammonia. That was the first smell that came to my mind. I knew something wasn’t right.

And of course, who do I look to for all of the answers, Dr. Google. Seriously, don’t do this. Your end result is basically that you are dying.

Given my symptoms, I diagnosed myself with bacterial vaginosis. All of the symptoms were there, I just needed to go to the doctor so they could confirm it for me. I called first thing Monday morning and was able to get in around lunch time.

They did a culture and tested for essentially everything they could and they said I would know in about 48 hours. I figured I wouldn’t hear something until Thursday and I was right. I got the call Thursday morning that I was fine. The culture came back all negative. It was a relief. I still had a concern because there was still some discomfort. They just prescribed me with a topical cream to help with the burning and itching.

So EFF YOU Doctor Google! You were wrong!

We got out family pictures taken this past weekend as well. They turned out amazing. Here are just a couple:

Family Pictures

 

CrossFit First Trimester

 

Tuesday, August 2

Strength
8min EMOM
10 – Goblet Squats
#53/35

MetCon
Back Lot
2 – Sprint – did not sprint – I actually did a light jog.
2 – 1 Handed Waiter Carry
2 – 1 Handed Front rack Carry
2 – 1 Handed Suit Case Carry
2 – Sprint
#53/35

I finished in 8:36.

Wednesday, August 3

Strength
Romanian Dead Lifts
5 x 5 AHAGFA

MetCon
50 Wallballs #20/14
400m Run
30 Situps – For me, I’m finding situps are still okay and manageable
200m Run

I rowed instead of ran – finished in 19:36. This was a tough one.

Thursday, August 4

Strength
SuperSet
Floor press 5 x 5 AHAP
Band Tricep pushdown 3 x 10

This was the first time I had ever performed floor presses. They are similar to bench presses, except you are lying directly on the floor; no bench. I worked up to about 75#.

MetCon
RFT
5 – Push Press
10 – Front Squats
15 – Hand Release Pushups
#75/55

Finished in 10:03. RX!!

Friday, August 5

Strength
Cleans
5min EMOM
2 @ 80%

I only worked up to 75# which is about 60% of my 1RM. Anything more than 75# and I have to jump too much to get under the bar.

MetCon
Partner Row
10 – 250m
partners alternate

We have 4 rowers at the gym, there were 6 guys and me there that day. I ended up just rowing by myself. The workout only called for one individual to row 5x250m which is 1250m and I ended up rowing 1500m. I have no idea what I finished in. I didn’t record my time.