So tomorrow is D-Day. I’m finally going to see a therapist for my post partum depression and anxiety. I’m really unsure how I feel about it. On the positive side, I feel like it will be a good experience to talk with someone who knows nothing about me or my issues. I am hoping the therapist will help me. I chose to go this route because I am really opposed to taking any type of medication to help me cope. I just do not want to become dependent on medication. On the negative side (probably really not so negative), I am just flat out nervous as hell. I almost feel like a failure for allowing myself to need help. I don’t know why, that’s just how I am. Regardless, I’m just ready for tomorrow to be here so I can face my demons.
Wish me luck.
—The Kentucky Momma